LATEST ARTICLES

Heel Pain, Battle of the Guidelines!

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...

Mechanical Factors in Plantar Heel Pain

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...

Taping for Plantar Heel Pain

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...

Pronation: Dynamic assessment & management

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...

How do we run faster?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...

What’s ‘normal’ for running gait?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...

Plyometrics and Gait Re-training

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...

Your running injury questions answered

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information...

The Endurance Performance Pyramid

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information please...

Are your patients running on empty?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. For more information please...